Let me compliment MYF and coach Anjan Goswami for a wonderful ‘one of its kind’ health program. I Swapna Naik joined the program very skeptically ( lots of programs available) around 15th Jan when my weight was 70.1. Very soon I was addicted to it because it was fun to follow and never seemed like a task. What makes it different is that it hardly gets monotonous and one does not feel like getting into a routine. So you never feel like giving it a miss. The well planned, easy to follow diet schedule is an icing on the cake. It has worked wonders for me, with my weight down to 63.5 and also given me a fair amount of mental strength during these troubled times. Have become a big fan of MYF and would surely not only continue to be an ardent follower but would also definitely recommend it to my family, friends and well wishers.
Sign Up to Get Latest Updates
It is a long established fact that a reader will be distracted by the