This is the story of my weight loss journey from 89 to 77 kilograms. I started with MYF in January 2021, and it’s been an amazing eight months so far. The sessions are highly interactive, and Anjan imparts a wealth of knowledge about how each exercise affects the muscles and core, as well as the relevance of diet in overall health. I followed a 60-day diet plan and lost the majority of my weight within that time. Anjan took excellent care of my dietary requirements, and I thoroughly appreciated the meal plan. Thank you for helping me in my mission, Anjan