About us
MYF Fitness LLP (MYF), a 360 degree solution provider for Health and Fitness. MYF believes in “Triggered Discipline” enabling healthy habits in each one ensuring a fitter lifestyle.
MYF is the brainchild of a team with significant years of experience in the corporate world, having dealt with teams, managers, CXOs and clients at different organisations. All these experiences have been incubated to bring out extremely relevant ways to manage realistic expectations, apprehensions and goals of employees across various strata of an organisation.
What We Do
Fitness is not a Goal It’s an enabler to achieve Individual Goals.
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Quick Bites on Tennis Elbow
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Mynd Your Fitness at ECCA Durga Puja
Mynd Your Fitness
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A business graduate with years of rich experience in the IT industry globally, Anjan…
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Minauti is a Law Graduate and also holds a Bachelors’ Degree in Political Science…
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Siddharth is started training with MYF in 2019 and has been associated with MYF…
Our Success Stories
Real People
Real Success Stories
Real people
Real Success Stories
Real People
Real Success Stories
Real People
Real Success Stories
Real People
Real Success Stories
Real people
Real Success Stories
Subscription
Customised
As per the requirement of the family
INR 2000
Avail unlimited sessions every month
INR 200
Per session charges
inr 3500
1 Fully customised diet plan based on individual goals
INR 6000
Avail 15 one-on-one online sessions within 30 days
INR 500
Per session charges for online one-on-one session
INR 4000
Avail 10 one-on-one online sessions within 30 days
corporate workshops
Contact us for details
INR 200
Charges for 1 online fitness session video
INR 10000
Avail unlimited online sessions for 6 months
inr 1500
1 DIY plan fully customised as per individual goals
fitness & nutrition
Contact for further details
What Clients Say?
This is why we do, What we do
Good morning coach... Thank you so much for your guidance, efforts and care...it was a lovely and very much inspiring journey...when I joined MYF, I was approximately 80 kg...in 2 months of workout, I managed to lose 2 kilos only...but after starting the 3 months diet plan that you made for me, I found myself very much toned and energetic... though it's not an easy task for me …but I have achieved that...from 78.3 kgs -63.3 kgs... All credit goes to you for such a balanced diet chart and workout structure... Never the less Minauti, she helped me alot to correct my posture, to increase my counts and motivated me towards the goal... I m so happy that I have chosen MYF...LOVE to be a part of it...now it's my turn to maintain this what I have achieved...hope I will not let u down...it was a wonderful journey...will continue the session as usual... keep guiding me... thank you so much once again...
Sudipta Chanda Nag
As a complete foodie, exercise to me was a chore, Becoming an MYFite changed my entire perspective and introduced me to the world of fitness and its many benefits, thanks to Coach Anjan .
Poonam Roy
Been a year I started my journey with MYF and I learnt a lot n still learning how to Mind My Food Fitness…Loosing in numbers or inches is a byproduct of being consistent disciplined n this is learnt from u Anjan…thank you it’s been a life changer for me!!
Harshitha Bodhu
This is the story of my weight loss journey from 89 to 77 kilograms. I started with MYF in January 2021, and it's been an amazing eight months so far. The sessions are highly interactive, and Anjan imparts a wealth of knowledge about how each exercise affects the muscles and core, as well as the relevance of diet in overall health. I followed a 60-day diet plan and lost the majority of my weight within that time. Anjan took excellent care of my dietary requirements, and I thoroughly appreciated the meal plan. Thank you for helping me in my mission, Anjan
PARTHA PRATIM DAS
Let me compliment MYF and coach Anjan Goswami for a wonderful ‘one of its kind’ health program. I Swapna Naik joined the program very skeptically ( lots of programs available) around 15th Jan when my weight was 70.1. Very soon I was addicted to it because it was fun to follow and never seemed like a task. What makes it different is that it hardly gets monotonous and one does not feel like getting into a routine. So you never feel like giving it a miss. The well planned, easy to follow diet schedule is an icing on the cake. It has worked wonders for me, with my weight down to 63.5 and also given me a fair amount of mental strength during these troubled times. Have become a big fan of MYF and would surely not only continue to be an ardent follower but would also definitely recommend it to my family, friends and well wishers.
Swapna Naik
I joined MYF when my Gym shut down during lockdown. Since I used work out regularly, I found it to be a very good option. The work outs are brilliant and very well designed. Coach really motivates and ensures that we give our best. It has made a huge difference to me when I see the weight loss and inch loss that has happened. I don't think I will want to rejoin my gym now.
KAVITA MANTRI
I’m not the kind of person who likes working out. I’ve been training with Anjan for the past three months, and I’m a fan of the workouts and his overall approach. There are several factors that have kept me going. First and most importantly, Anjan is an awesome trainer who knows how to structure the classes in a way that can keep people engaged and interested—he keeps the format varied and broken out into “doable” chunks—tough enough for the more advanced trainees but still feasible for beginners. The group format keeps you accountable, but in a way that’s motivating, and not stigmatizing. Anjan himself is very encouraging, always nudging us to push ourselves but also not hesitant to tell us to slow down when we need to. I can’t say enough good things about the music—the playlist is synchronized to the pace of our workouts and keeps you going even when you’re about to give up. I’ve been tempted to ask Anjan if he’ll loan us his playlists—they’re that good! What I also really appreciate about Anjan is that he takes the time to educate us about the different workouts and how it helps our fitness goals-making it a very holistic approach! He’s also very receptive to our needs and preferences and will often ask for our input in making the plan for the week. I don’t know how much weight I have lost because I don’t weigh myself. But I feel much stronger both physically and spiritually—and that’s always been my primary goal. Though, I have noticed that my clothes fit better and I feel more toned. In summary, Anjan is very knowledgeable, motivating, and his individual approach is beyond compare. I’m very grateful for his work!
Anamika Barman-Adhikari
I always want to be fit n fine... stay healthy and happy! For these very reasons I was always into workouts but didn't get results as expected. As I joined Anjan's workouts I realized his workouts were not monotonous but were of a different level. Every week he made me meet different challenges in turn making me more energetic. I have got good inch loss and I feel more fresh and energetic. Thanks to Anjan for putting efforts for me to achieve my goals. Especially his motivation to achieve many more targets keeps me up and going. I will keep continuing with the workouts with MYF for better fitness and a healthy life. Waiting anxiously to meet many more challenges under the super guidance of Anjan. Thank you again Anjan!
Sampada More
It has been such a rewarding experience so far with Mynd your Fitness. The way Anjan conducts the class is what keeps you hooked to it. He knows exactly how and what everyone is doing even through the screen .I cannot thank him enough for the discipline, awareness and confidence that he has brought into my life. Mynd your Fitness has definitely become a part of our lives.
Krishnajina Sarmah
Mynd Your Fitness
Fitness is a way of life
BREAST HEALTH
Exercises, Therapy, Nutrition
BE A MYFioso
Fitness at Home
For Corporates
Wellness plans for organisation and teams
DIET PROGRAM
Quick diet recommendations customised just for you
FAMILY PLAN
Fitness partner for your entire family
MYF MEAL PLAN
Guaranteed weight loss & inch loss
FOR SCHOOLS
Programs for Students, Teachers & Parents
Theme of the week
“Tabata” Week :
Enhance VO2 Max & Cardio Fitness
Interested in Free Demo class? Call us!
+91 9731249004 | +91 9820728851 | info@myndyourfitness.com
